|ACE||0.40||Expiring on January 1, 2023|
|AFAA||4.00||Expiring on January 1, 2023|
|NASM||0.40||Expiring on January 1, 2023|
This course will provide tools for the instructor to create effective strength training programs to help clients and fitness facility members achieve a wide variety of outcomes and deliver a memorable customer service experience.
|Brief History of Nautilus ||Module|
|Guidelines, Benefits and Methods of Strength Training ||Module|
|How Machine Strength Training Works ||Module|
| Proper Set-up and Coaching ||Module|
|The Science of Muscle Growth & Energy Metabolism ||Module|
|Exercise Program Design ||Module|
|Case Studies ||Module|
|Conclusion and Final Quiz ||Module|
Access your courses with a computer, tablet or smartphone.
Videos and interactive content designed for a proven learning experience.
Take your courses when you want and where you want.